Listen to your heart: Focusing on your heart beat can protect against self-objectification for women
By Marisa Ragonese *From the SPARK Research! Blog Archive: This blog was originally written for SPARK, a girl-fueled organization working to ignite an anti-racist gender justice movement Halloween—obviously the best holiday in the history of the world—is coming our way. Let’s talk about some recent heart-racing research, which is almost as fun as peeking under that thinned-out curtain between the living and the dead, or, let’s be real, trick-or-treating (My guess is most of u